#0695

Heliolisk

Basic facts

Reference data

Stats, types, and Abilities come from a reviewed PokéAPI snapshot. They are reference information, not confirmed Pokémon Champions data.

Abilities

This is a reference list; which Abilities are selectable in Pokémon Champions is unconfirmed.

Only one Ability is active at a time.

Dry Skin
Dry Skin trades Water immunity for healing against a Fire weakness and weather swings. Showing the current Showdown reference explanation, not a verified Champions profile.
Sand Veil
Sand Veil blurs the bearer in a sandstorm and ignores storm damage. Showing the current Showdown reference explanation, not a verified Champions profile.
Solar PowerHidden Ability
Solar Power trades an eighth of HP per turn for 1.5 times Special Attack in sunlight. Showing the current Showdown reference explanation, not a verified Champions profile.

Base stats

Base values for this form, before training.

HP62Average

Attack55Low

Defense52Low

Sp. Attack109High

Sp. Defense94High

Speed109High

6090120

Base stat totalThe total is only a rough reference — how it's distributed across stats (e.g. high Attack but low Speed) usually matters more for how a Pokémon plays than the total itself.481

Type matchups

Normal×1
Fire×1
Water×1
Electric×½
Grass×1
Ice×1
Fighting×2
Poison×1
Ground×2
Flying×½
Psychic×1
Bug×1
Rock×1
Ghost×0
Dragon×1
Dark×1
Steel×½
Fairy×1

×2 Increased (×2)
×1 Neutral (×1)
×½ Reduced (×½)
×0 Immune (×0)

View Electric + Normal on the defense axis in the matrix

Evolution

Snapshot reference, not a Champions method. Some family members have no detail page yet.

HelioptileNo detail page yet

sun stone

Species being viewedHelioliskElectric Normal

Moves

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Get ready for Pokémon Champions

This form is on the selectable list for Regulation M-C.

Vietnam time (UTC+7)

Regulation schedule

Regulation M-C

Starts: 9 Sept 2026, 09:00

Ends: 2 Dec 2026, 09:00

View Regulation M-C rules

Read the official announcement

Train with Stat Points

Champions uses Stat Points and Stat Alignment. Build Planner shows how a point spread changes the resulting stats.

Open Build Planner

Moves

Moves learnable in the viewed context, not a recommended moveset.

Context: Pokémon Champions

Pokémon Showdown reference This list does not confirm whether a move is officially permitted.

Partial Only verified entries are listed; gaps are marked separately.

The latest reference game for this form is unknown, so this move list is not fully verified.

Showing 26–50 of 63 moves

Moves

Moves learnable in the viewed context, not a recommended moveset.

Context: Pokémon Champions

Pokémon Showdown reference This list does not confirm whether a move is officially permitted.

Partial Only verified entries are listed; gaps are marked separately.

The latest reference game for this form is unknown, so this move list is not fully verified.

Showing 26–50 of 63 moves

Abilities

Base stats

Type matchups

Evolution

Moves

Get ready for Pokémon Champions

Regulation M-C

Train with Stat Points

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Abilities

Base stats

Type matchups

Evolution

Moves

Glossary

Grass KnotPartialType: GrassCategory: SpecialPower: VariableAccuracy: 100%PP: 20Unknown

Hyper BeamType: NormalCategory: SpecialPower: 150Accuracy: 90%PP: 5—

Hyper VoiceType: NormalCategory: SpecialPower: 90Accuracy: 100%PP: 10—

Iron TailType: SteelCategory: PhysicalPower: 100Accuracy: 75%PP: 15Lowers the target's Defense by 1 stage(s) with 30% chance.

Light ScreenPartialType: PsychicCategory: StatusPower: —Accuracy: No accuracy checkPP: 20Reduces special damage for the whole team.

Low KickPartialType: FightingCategory: PhysicalPower: VariableAccuracy: 100%PP: 20Unknown

Low SweepType: FightingCategory: PhysicalPower: 65Accuracy: 100%PP: 20Lowers the target's Speed by 1 stage(s) with 100% chance.

Mega KickType: NormalCategory: PhysicalPower: 120Accuracy: 75%PP: 5—

Morning SunPartialType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Unknown

Mud-SlapType: GroundCategory: SpecialPower: 20Accuracy: 100%PP: 10Lowers the target's Accuracy by 1 stage(s) with 100% chance.

Parabolic ChargeType: ElectricCategory: SpecialPower: 65Accuracy: 100%PP: 20Restores HP equal to 1/2 of the damage dealt.

PounceType: BugCategory: PhysicalPower: 50Accuracy: 100%PP: 20Lowers the target's Speed by 1 stage(s) with 100% chance.

ProtectPartial+4 PriorityType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Raises a shield that blocks opposing attacks this turn.

Quick Attack+1 PriorityType: NormalCategory: PhysicalPower: 40Accuracy: 100%PP: 20—

Rain DanceType: WaterCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Summons rain: boosts Water moves, weakens Fire moves.

RestPartialType: PsychicCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Unknown

Rising VoltagePartialType: ElectricCategory: SpecialPower: VariableAccuracy: 100%PP: 20Unknown

Rock SlideType: RockCategory: PhysicalPower: 75Accuracy: 90%PP: 10Makes the target flinch.

Rock TombType: RockCategory: PhysicalPower: 60Accuracy: 95%PP: 15Lowers the target's Speed by 1 stage(s) with 100% chance.

RoundPartialType: NormalCategory: SpecialPower: VariableAccuracy: 100%PP: 15Unknown

SandstormType: RockCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Summons a sandstorm that damages non-immune Pokémon each turn.

Scale ShotType: DragonCategory: PhysicalPower: 25Accuracy: 90%PP: 20Hits 2–5 times.

Shed TailPartialType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 10Creates a decoy that takes hits for the user.

Sleep TalkPartialType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 10Unknown

SnorePartialType: NormalCategory: SpecialPower: 50Accuracy: 100%PP: 15Makes the target flinch.

Moves

Get ready for Pokémon Champions

Regulation M-C

Train with Stat Points

Moves

Glossary

Grass KnotPartialType: GrassCategory: SpecialPower: VariableAccuracy: 100%PP: 20Unknown

Hyper BeamType: NormalCategory: SpecialPower: 150Accuracy: 90%PP: 5—

Hyper VoiceType: NormalCategory: SpecialPower: 90Accuracy: 100%PP: 10—

Iron TailType: SteelCategory: PhysicalPower: 100Accuracy: 75%PP: 15Lowers the target's Defense by 1 stage(s) with 30% chance.

Light ScreenPartialType: PsychicCategory: StatusPower: —Accuracy: No accuracy checkPP: 20Reduces special damage for the whole team.

Low KickPartialType: FightingCategory: PhysicalPower: VariableAccuracy: 100%PP: 20Unknown

Low SweepType: FightingCategory: PhysicalPower: 65Accuracy: 100%PP: 20Lowers the target's Speed by 1 stage(s) with 100% chance.

Mega KickType: NormalCategory: PhysicalPower: 120Accuracy: 75%PP: 5—

Morning SunPartialType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Unknown

Mud-SlapType: GroundCategory: SpecialPower: 20Accuracy: 100%PP: 10Lowers the target's Accuracy by 1 stage(s) with 100% chance.

Parabolic ChargeType: ElectricCategory: SpecialPower: 65Accuracy: 100%PP: 20Restores HP equal to 1/2 of the damage dealt.

PounceType: BugCategory: PhysicalPower: 50Accuracy: 100%PP: 20Lowers the target's Speed by 1 stage(s) with 100% chance.

ProtectPartial+4 PriorityType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Raises a shield that blocks opposing attacks this turn.

Quick Attack+1 PriorityType: NormalCategory: PhysicalPower: 40Accuracy: 100%PP: 20—

Rain DanceType: WaterCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Summons rain: boosts Water moves, weakens Fire moves.

RestPartialType: PsychicCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Unknown

Rising VoltagePartialType: ElectricCategory: SpecialPower: VariableAccuracy: 100%PP: 20Unknown

Rock SlideType: RockCategory: PhysicalPower: 75Accuracy: 90%PP: 10Makes the target flinch.

Rock TombType: RockCategory: PhysicalPower: 60Accuracy: 95%PP: 15Lowers the target's Speed by 1 stage(s) with 100% chance.

RoundPartialType: NormalCategory: SpecialPower: VariableAccuracy: 100%PP: 15Unknown

SandstormType: RockCategory: StatusPower: —Accuracy: No accuracy checkPP: 5Summons a sandstorm that damages non-immune Pokémon each turn.

Scale ShotType: DragonCategory: PhysicalPower: 25Accuracy: 90%PP: 20Hits 2–5 times.

Shed TailPartialType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 10Creates a decoy that takes hits for the user.

Sleep TalkPartialType: NormalCategory: StatusPower: —Accuracy: No accuracy checkPP: 10Unknown

SnorePartialType: NormalCategory: SpecialPower: 50Accuracy: 100%PP: 15Makes the target flinch.